Comments on: Drugs Don’t Work? Try A Cosmic High…

By: Ian

Ian — Mon, 27 Oct 2008 14:29:03 +0000

Great article. Meditation can indeed be trying. I have fallen out of practice. You have given me the impetus to begin again. Subscribed and looking forward to more. Be well.

By: The Five Minute Kettle Meditation | Rebel Zen

The Five Minute Kettle Meditation | Rebel Zen — Sun, 26 Oct 2008 23:22:13 +0000

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By: Seamus Anthony

Seamus Anthony — Sat, 20 Sep 2008 07:47:07 +0000

Hey Tom – you bet – I give in sometimes to the urge to rock out during meditation too.

Like you say – what the hell.

Interested peoples can check out my stuff btw – http://myspace.com/seamusanthony

By: Tom Volkar / Delightful Work

Tom Volkar / Delightful Work — Wed, 10 Sep 2008 21:02:28 +0000

It’s good to hear about your tendency to reach for your guitar. My harmonica calls to me in the midst of an almost deep meditation and I’ve got to admit that I often say what the hell and play a while. Afterwards I’m relaxed and feeling good so I know I’ve connected at least to my muse.

By: Seamus

Seamus — Wed, 10 Sep 2008 06:29:21 +0000

Hey Stephen, thanks for stopping by. Re your letting go comment, you’re spot on. I concur! See http://tinyurl.com/5vjdr2

By: Stephen

Stephen — Tue, 09 Sep 2008 06:32:40 +0000

Thanks for visiting and commenting on my blog. I liked this article, especially the tree analogy. For those struggling with meditation greater "success" comes as you gradually let go more and more. Which is mentioned in this article. If you get frustrated by the torrent of thoughts then you need to first let go of your frustration and then let go of the thoughts, each and every time they arise. If anyone is interested I recently wrote a rather long article on meditation within the Buddhist context. Stephens last blog post..How to Boost Your Self-Confidence

By: Seamus

Seamus — Mon, 08 Sep 2008 03:25:01 +0000

Meditating while jogging is fine. Especially if you are focusing on your breath or your feet or something. Not really a meditation if you are kind of thinking about this and that without at least trying to focus a bit.

Also – you can do some really effective meditation in even 5 or ten minutes (you probably won’t get a cosmic high but it still helps to reduce tension).

By: Jim Estill

Jim Estill — Sun, 07 Sep 2008 14:18:22 +0000

Love the idea of meditation and do it but not as often as I would like to. As a very time crunched person, I have found I can get a similar high from a good run. Sort of doing 2 things at once – exercise and meditation.

http://jimestill.com

Jim Estills last blog post..The No Complaining Rule Book

By: Seamus Anthony

Seamus Anthony — Sun, 07 Sep 2008 13:22:11 +0000

I tell you what, Sassy. You send me some of that traffic and I’ll send you some meditation tips

By: SHamelessly Sassy

SHamelessly Sassy — Sat, 06 Sep 2008 20:31:23 +0000

This is a great post. I really need to give meditation a shot. I think it would work very positively for me. SHamelessly Sassys last blog post..Someday