Comments on: The Five Minute Kettle Meditation http://www.rebelzen.com/2008/10/the-five-minute-kettle-meditation/ Rebel Zen - The Glorious Art of Being Imperfect Tue, 27 Jul 2010 10:27:21 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: Seamus http://www.rebelzen.com/2008/10/the-five-minute-kettle-meditation/comment-page-1/#comment-463 Seamus Tue, 28 Oct 2008 00:11:02 +0000 http://www.rebelzen.com/?p=63#comment-463 Hi Maria and Eric - yes it is a growing interest that I have - meditating while the day is progressing. I think it is a useful skill because there is a lot to do so we can't always find the time for meditation. Having said that it pays to make some time for deeper meditations. Hi Maria and Eric – yes it is a growing interest that I have – meditating while the day is progressing. I think it is a useful skill because there is a lot to do so we can’t always find the time for meditation. Having said that it pays to make some time for deeper meditations.

]]> By: Eric Hamm http://www.rebelzen.com/2008/10/the-five-minute-kettle-meditation/comment-page-1/#comment-462 Eric Hamm Mon, 27 Oct 2008 23:48:17 +0000 http://www.rebelzen.com/?p=63#comment-462 I think it's great to tout the idea of quick times of reflection/relaxation...meditation. I like the idea of the kettle. I cook my wife and I breakfast in the mornings and could use these 'times of waiting' for brief 'escapes' to focus on breathing and take a moment to relax. <abbr><em>Eric Hamms last blog post..<a href="http://feeds.feedburner.com/~r/motivatethyself/~3/430443428/" rel="nofollow">10 Ways To Help OTHERS Be More Productive</a></em></abbr> I think it’s great to tout the idea of quick times of reflection/relaxation…meditation.

I like the idea of the kettle. I cook my wife and I breakfast in the mornings and could use these ‘times of waiting’ for brief ‘escapes’ to focus on breathing and take a moment to relax.

Eric Hamms last blog post..10 Ways To Help OTHERS Be More Productive

]]> By: Maria | Never the Same River Twice http://www.rebelzen.com/2008/10/the-five-minute-kettle-meditation/comment-page-1/#comment-460 Maria | Never the Same River Twice Mon, 27 Oct 2008 14:03:01 +0000 http://www.rebelzen.com/?p=63#comment-460 I've never heard of a spot meditation before, but I think it's a lovely idea. I already have a list of 3 or 4 times during the day when I could do a short meditation. Thanks for the idea, Seamus. I’ve never heard of a spot meditation before, but I think it’s a lovely idea. I already have a list of 3 or 4 times during the day when I could do a short meditation. Thanks for the idea, Seamus.

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