<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How Meditation Can Help You Survive the Silly Season</title>
	<atom:link href="http://www.rebelzen.com/2008/11/how-meditation-can-help-you-survive-the-silly-season/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rebelzen.com/2008/11/how-meditation-can-help-you-survive-the-silly-season/</link>
	<description>Rebel Zen - The Glorious Art of Being Imperfect</description>
	<lastBuildDate>Tue, 27 Jul 2010 10:27:21 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Michael Moniz</title>
		<link>http://www.rebelzen.com/2008/11/how-meditation-can-help-you-survive-the-silly-season/comment-page-1/#comment-523</link>
		<dc:creator>Michael Moniz</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelzen.com/?p=73#comment-523</guid>
		<description>Great idea!!

It is so important to take time during this crazy time to relax and breathe. We end up giving so much of ourselves during the holidays but we need to take the time to take care of yourself as well.

&lt;abbr&gt;&lt;em&gt;Michael Monizs last blog post..&lt;a href=&quot;http://michael-moniz.com/stop-doing-list/&quot; rel=&quot;nofollow&quot;&gt;Stop Doing List&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Great idea!!</p>
<p>It is so important to take time during this crazy time to relax and breathe. We end up giving so much of ourselves during the holidays but we need to take the time to take care of yourself as well.</p>
<p><abbr><em>Michael Monizs last blog post..<a href="http://michael-moniz.com/stop-doing-list/" rel="nofollow">Stop Doing List</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>
