Archive for February, 2009
Fear Alchemy: Transmuting Your Nightmares into Achievement
If there is something you are truly shit scared of doing then I reckon that the best gift you can possibly give yourself is to step up to the plate and do it. But how do you get yourself off the couch and into the fire? Here’s a couple of personal examples of how I managed to confront my worst fears and come out reasonably unscathed.

Flying into the Face of Fear
Ok – so “feel the fear and do it anyway” has become one of many clichés in the Personal Development world, but nevertheless, like most clichés it contains a powerful truth. I have repeatedly found that if something is worth doing then it is probably going to be a bit scary. Why? Because it means stepping outside of your comfort zone and risking failure.
Transmuting Pain into Action
As you can see from this video, transmuting difficult or painful experiences into action is a logical process for artistes, but can you do the same if you are not an artist? And if so – how? Go for a jog? Launch a new product? Invade a small country?
By the way this tune is not about a girl – it’s about addiction – a reoccurring scenario in my life, if not always a problem (depends on which day you catch me).
Seamus Anthony
P.S. you can go here to listen to and download my tunes for free or here to buy my CD or here to buy it on iTunes.
