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	<title>Comments on: Transmuting Pain into Action</title>
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	<link>http://www.rebelzen.com/2009/02/transmuting-pain-into-action/</link>
	<description>Rebel Zen - The Glorious Art of Being Imperfect</description>
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		<title>By: Seamus Anthony</title>
		<link>http://www.rebelzen.com/2009/02/transmuting-pain-into-action/comment-page-1/#comment-830</link>
		<dc:creator>Seamus Anthony</dc:creator>
		<pubDate>Sun, 15 Feb 2009 00:47:53 +0000</pubDate>
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		<description>Thanks Jonathan, and I like what you said there about transmuting pain into presence. It&#039;s a good approach because you&#039;re right if you meant that you don&#039;t always need to just &quot;do&quot; - sometimes it is better to just &quot;be&quot;.

Indeed some people struggle with this all their lives, constantly turning pain into action but never allowing themselves to just be with the pain and therefore letting it resolve itself.</description>
		<content:encoded><![CDATA[<p>Thanks Jonathan, and I like what you said there about transmuting pain into presence. It&#8217;s a good approach because you&#8217;re right if you meant that you don&#8217;t always need to just &#8220;do&#8221; &#8211; sometimes it is better to just &#8220;be&#8221;.</p>
<p>Indeed some people struggle with this all their lives, constantly turning pain into action but never allowing themselves to just be with the pain and therefore letting it resolve itself.</p>
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		<title>By: Jonathan Mead</title>
		<link>http://www.rebelzen.com/2009/02/transmuting-pain-into-action/comment-page-1/#comment-828</link>
		<dc:creator>Jonathan Mead</dc:creator>
		<pubDate>Fri, 13 Feb 2009 23:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelzen.com/?p=101#comment-828</guid>
		<description>Another variation on this is transmuting pain into presence. Letting pain, reaction (instead of response), and unconsciousness be your reminder to be more present. Doing this has brought a lot of light into my life.

Great message Seamus, missed your posts for a while. &amp; the song is spot on. From one musician to another- awesome work dude.</description>
		<content:encoded><![CDATA[<p>Another variation on this is transmuting pain into presence. Letting pain, reaction (instead of response), and unconsciousness be your reminder to be more present. Doing this has brought a lot of light into my life.</p>
<p>Great message Seamus, missed your posts for a while. &amp; the song is spot on. From one musician to another- awesome work dude.</p>
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