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	<title>Comments on: How To Get Over Yourself Already</title>
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	<link>http://www.rebelzen.com/2009/07/how-to-get-over-yourself-already/</link>
	<description>Rebel Zen - The Glorious Art of Being Imperfect</description>
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		<title>By: Attract Money Today Affirmations &#124; How To Meditation</title>
		<link>http://www.rebelzen.com/2009/07/how-to-get-over-yourself-already/comment-page-1/#comment-1069</link>
		<dc:creator>Attract Money Today Affirmations &#124; How To Meditation</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:19:41 +0000</pubDate>
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		<description>[...] How To Get Over Yourself Already (rebelzen.com)     Share and Enjoy: [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Get Over Yourself Already (rebelzen.com)     Share and Enjoy: [...]</p>
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		<title>By: Andrew</title>
		<link>http://www.rebelzen.com/2009/07/how-to-get-over-yourself-already/comment-page-1/#comment-1016</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 29 Jul 2009 03:23:40 +0000</pubDate>
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		<description>Enjoyed reading your post.
I am tempted to go into some hippy woo woo talk but I will restrain myself, most times it is better to give practical examples rather that intellectual ideas.

Awareness, Awareness, Awareness
Allow your chattering thoughts to settle and fade, then listen.
Observe what is happening, then move with the flow of it.
Do not force.
OK I couldn&#039;t help myself.</description>
		<content:encoded><![CDATA[<p>Enjoyed reading your post.<br />
I am tempted to go into some hippy woo woo talk but I will restrain myself, most times it is better to give practical examples rather that intellectual ideas.</p>
<p>Awareness, Awareness, Awareness<br />
Allow your chattering thoughts to settle and fade, then listen.<br />
Observe what is happening, then move with the flow of it.<br />
Do not force.<br />
OK I couldn&#8217;t help myself.</p>
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