Author Archive

An Interesting Life

By Seamus Anthony

The scene at the start on the train and all of the photos were taken, on a small, lo-fi digital camera in mid-2007 in France, mostly in Paris and on a visit to the Palace of Versailles. I got pretty bored of taking shots of monuments and crap like that so I started taking covert snaps of people minding their own business. Enjoy!

How to Deal with Anxiety

By Seamus Anthony

fearlessYou may or may not have noticed that I have not written as much for Rebel Zen of late as I used to. There is a twofold explanation for this:

1) Lack of time – not a lot I can do about this at the moment; gotta put food on the table.

2) Negative frame of mind – basically, I am a musician who also writes personal development stuff, and over the years of I have noticed a roller-coaster shaped trend to my personal development content output based on my reoccurring and longish cycles of depression.

Basically when I am feeling groovy, I write lots of personal development stuff, but when I am going through a prolonged “dark night of the soul” my armchair-Zen-style blatherings tend to dry up (which is very inconvenient because it is quite a lucrative writing market for me when I have good momentum going).

Zen and the Art of Being Miserable?

When I am dark, I find it easy to keep writing music, because these are works of art that feel fully at home with states of mind of like depression, anxiety and paranoia. After all where would some of my favourite musicians like Nick Cave, Pink Floyd or Morrissey be without their “black dogs”?

Mad Music Marketing (Even If It Scares You)

It is my belief that you must do those things that make your heart beat with excitement. You should do it – even if you aren’t quite “ready”. You should do it – even if things aren’t quite perfect. You should do it – even if it scares you shitless.

This is why I have lately started video blogging over at Seamus.TV - it’s not strictly about (insert whatever this blog is supposed to be about) but essentially, to me, it is all the same thing (inspiration for living life to it’s fullest).

Soon, I may start doing some Rebel Zen specific video blogging. (I am currently restricted from doing this due to lack of time. Vlogging actually takes me longer than a written article, despite the fact that I don’t script my video posts. The things that take time are editing and uploading – but I am getting systems down to speed these chores up. “Systems” like wearing a t-shirt with the vlog title on it so I don’t have to integrate title bylines on the screen, sophisticated stuff like that ;-P … And one day I may actually get another video camera instead of just using my iPhone, which ain’t so crash hot I will admit.)

Blood and Glass and Leaves

A small collection of black songs about those moments in life where you look at yourself in a filthy, cracked, blood-flecked mirror and the first thought that springs to mind is “Yup – file this sucker under D for Damaged Goods”.

Enlightenment is a Place (Not an Event)

I may be completely unenlightened, and therefore have no idea what I am talking about, but to me enlightenment is not an event but rather, it’s a place.

By this I mean it’s not (in my opinion, unqualified by any particular dogma) something that just happens and then that’s it – you’re enlightened for the rest of your life.

For me it’s somewhere you have to make the effort to go (although sometimes you stumble upon it without trying, like walking out of the trees into an unexpected clearing in a forest).

And like all visits, you sit, maybe drink some tea, enjoy – but then you have to leave, already looking forward to your next visit.

Usually, I travel to this delightful place by meditation, and it can be a bumpy ride getting there. Sometimes I run out of time and steam and have to turn back without reaching the destination. Usually, if I keep steadfastly on, I get there eventually.

I used to go to this place a lot but over the last year or two I have rarely made the effort or found the time to visit this place.

The Selfishness Syndrome and the Demise of the Golden Rule

By Seamus Anthony

As I type my partner is fuming in the kitchen, banging cups and plates around and lamenting people and their selfishness. She is a particularly selfless individual and this is part of the reason that I love her so much. Of course the downside is that she is constantly disappointed by the self-centredness of those around her, both in the community at large and *ahem* in her immediate circles.

It’s true when she says that I don’t listen very well when she talks about things she is passionate about but which I struggle to be very interested in (although it’s not true when she says I am not really sorry; I am actually).

And it’s true when she says that people are, to use what I presume is an Australian colloquialism, “pikers” (to “pike” means to cancel on a commitment, whether that be volunteering for a charity event or just morning tea). People are Pikers. So am I – although not anywhere as much as others are.

The Mystery of Meaning

By Seamus Anthony

Now that I have made the commitment to blogging here again, I have been pondering what this blog is actually about. To start with it was about “personal development”, “self-improvement” and “success” but I have never felt comfortable with any of these labels whatsoever.

I think I prefer to decide that this blog is about “Meaning”.

Why? Because that’s what we all need and crave in this life – Meaning – and big time.

It is my humble opinion that all of human activity, everything we do, is shaped and coloured by the fact that we are given life, wonder “why?”, get no answer and then have to die. This shaky sequence of events, facts and mystery is the foundation on which the entire human condition is built.

But Why?

The thing that sets us apart from the animals, as far as we know, is that we hit the age of 2 or 3 and suddenly we wonder: “Why?”

It’s like – all this stuff exists … ok … got my head around that …

… but why?

What is The Gatekeeper Smokescreen?

… to find out go and watch Seamus.TV – episode 5

(it is about marketing music (or anything really) in the kooky new Internet world so don’t click if this doesn’t inherently interest you, and it is a video blog post too I should point out)

How To Time-Travel (and why you should)

By Seamus Anthony

I was just reading a blog post that explained something I kind of knew but hadn’t really thought about – that the old gatekeeper barriers (to a career in the creative arts, creative business, etc) that the Internet has famously blown away were only ever a smokescreen anyway and that the real barrier still exists – hard work, persistence, focus – all that tough stuff that we don’t wanna do a lot.

Just so happens that I was also just reminiscing with an old friend who I used to live with in the 90s and with whom I have recently made contact with again ala Facebook. We were talking about where the time goes and how did we get this “old” already so fast and I said something about how I wish I could time travel so I could go back and tell the very happy-go-lucky 26 year old me to get the fuck on with it and do some hard work (that mattered, as opposed to tending bars until 4:30am like a crazed go-bot for minimum wage).

Then the thought struck me that I CAN time-travel and that I SHOULD and that in fact it is VITAL to do so.

The Twin Towers of Love And Forgiveness

By Seamus Anthony

This is a Good Samaritan story that revolves around the New York September 11 tragedy. It’s a true and amazing reminder of the power of love and forgiveness – or of fate at the least.

twin-towers-love-forgiveness

My Grandmother, 80, is such a charming lady. She’s from Dublin, as is my Grandfather, and both going strong. They moved to Australia in the late ’60s but they both still have their wonderful Irish brogue and their cheeky sense of humour.

Being of an Irish Catholic family, and the era being as it were, my Grandfather was blessed with 12 brothers and sisters. And Ireland being what it was then, most of them left for foreign shores. Some of them made it to New York and apparently there is still a brood of my maternal bloodline going strong there.

Now it was one of this brood, one of my Grandfather’s sisters, that had a husband once, with whom she had children, but at some point they separated or divorced. For what reason I am not sure, but apparently he did the wrong thing by her and the family, and was out on his ear.

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