Archive for the ‘Action’ Category

By Seamus Anthony

The latest episode of Seamus.TV is about making Curly’s Law work for you by choosing One Thing to do and drilling deep down into that one area of specialty to succeed. Check it out!

By Seamus Anthony

As I type my partner is fuming in the kitchen, banging cups and plates around and lamenting people and their selfishness. She is a particularly selfless individual and this is part of the reason that I love her so much. Of course the downside is that she is constantly disappointed by the self-centredness of those around her, both in the community at large and *ahem* in her immediate circles.

It’s true when she says that I don’t listen very well when she talks about things she is passionate about but which I struggle to be very interested in (although it’s not true when she says I am not really sorry; I am actually).

And it’s true when she says that people are, to use what I presume is an Australian colloquialism, “pikers” (to “pike” means to cancel on a commitment, whether that be volunteering for a charity event or just morning tea). People are Pikers. So am I – although not anywhere as much as others are.

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By Seamus Anthony

I was just reading a blog post that explained something I kind of knew but hadn’t really thought about – that the old gatekeeper barriers (to a career in the creative arts, creative business, etc) that the Internet has famously blown away were only ever a smokescreen anyway and that the real barrier still exists – hard work, persistence, focus – all that tough stuff that we don’t wanna do a lot.

Just so happens that I was also just reminiscing with an old friend who I used to live with in the 90s and with whom I have recently made contact with again ala Facebook. We were talking about where the time goes and how did we get this “old” already so fast and I said something about how I wish I could time travel so I could go back and tell the very happy-go-lucky 26 year old me to get the fuck on with it and do some hard work (that mattered, as opposed to tending bars until 4:30am like a crazed go-bot for minimum wage).

Then the thought struck me that I CAN time-travel and that I SHOULD and that in fact it is VITAL to do so.

I can and should travel forward through time to when I am 46, then turn around and travel back through time to now and be the 46 year old me and tell the current 36 year old me to get the fuck on with it and do some hard work (that matters, as opposed to lazily doing cool shit like write the odd blog post, build the odd website and strum the odd guitar chord until 4:30pm before going in for a pre-dinner snack like a dazed slow-bot).

Do you get me? What I am saying is that when I am 46 I am potentially going to feel the same about me NOW as I do about me ten years ago – which is that it’s all very well and very nice but for God’s sake – there is SO much opportunity right now for those who work their arses off.

Don’t get me wrong: I am all for, you know, being all like, Zen but Hey! News Flash! Zen dudes work harder than, like, anyone, you know?

ok I do work pretty hard, but I can always work harder.

Hi all, just a quick note to let you know that I have begun video blogging and I am McLoving it!

Seamus.TV – A Musician’s Guide to Giving it a Red Hot Go

To “give something a red hot go” is Aussie slang for giving something a try, for having a shot at doing something.

It’s  not about me preaching about “how to be a rock star”, that would be not be keeping it real – that would just be silly.

Rather, it’s a diary of me getting my music out there and generally raving on like a loony hopefully inspiring you to do the same.

So I’ll be making great music, having fun promoting the music (on and offline), and trying my damnedest to find a  bigger audience to dig my musical vibe-ola.

Yes, I still REALLY need to get a better camera. Yes, I have a LOT to learn yet about video blogging. No, I don’t think it’s better to wait until all the ducks are lined up: Real artists ship. Check it out:

Seamus.TV – A Musician’s Guide to Giving it a Red Hot Go

If you like it, please subscribe to it, or connect with me via Facebook or Twitter and let me know what you think. That would mean the world to me.

Hey – Seamus here – Just wrote a post about this over on my other blog called:

Are You Suffering From “Trapped Musician Syndrome”?

Yes it focuses on musicians but it applies to all of us to some extent I am sure…

Click here to listen and/or download my music FREE (or pay what you feel).

By Seamus Anthony

How do you motivate yourself? Do you struggle with motivation? I sure do and it really is a bummer when you have great ideas but can’t seem to get on with it and make them work.

Well folks, roll up, roll up! I have the solution to your problem and then some – read on!

How I Get Off My Lazy Butt And Get Things Done

You see I love to dream but to act is another matter. I am just not a huge fan of ‘hard’ work (I am sure many of you can relate). But still I manage to get a lot done. I put this down to two factors.

1. If ‘work’ is ‘hard’ then I find it very, very difficult to get going on it. However (and I am aware this is not a revolutionary concept) if I find the ‘work’ fun, then I love doing it and things get done.
2. However even when you are working on a project that is fun to large extent, there are still usually moments when the Big Fun Project requires some not-so-fun hard work. For example when I was in a band, the concerts were so much fun as to be almost unbelievable, but the hanging around all day, sick in the stomach with nerves, grinding through another boring sound-check? That was just a hard slog. But it had to be done …

And here’s the Greatest Motivational Secret In The World (Hey, it made a good headline, OK?)…

FEAR IS A GREAT MOTIVATOR

Put a gun to my head and I will do pretty much anything you ask.

Plonk me in a strange land with three kids to feed and I will work like a dog to make it in my new country of residence.

Tell me that 500 tickets have sold for the next show and I will rehearse all week and stick through the sound-check until everything sounds perfect.

Why?

Fear – that’s why.

Fear of a bullet in the head. Fear of starvation. Fear of public humiliation.

Fear of whatever – it’s a kick up the pants every time for sure.

How I Got Out Of Cubicle Hell By Burning My Boats

Last year I was at the point where I just couldn’t handle it anymore – working for the man that is.

But the trouble was even though I was forever coming up with truly excellent business ideas, plans and even launches, I never seemed to make enough money to be able to let my depressing full or part time employment go.

Until I realized that I wasn’t making my own entrepreneurial exploits profitable because I just wasn’t concerned about money. I have reasonably low living expenses, and even with the family to support I could just work half or three-quarter time and scrape by comfortably enough. Therefore I would work on the 1% of business ideas, the creative, inspirational aspects of them, until it was time to crack into the 99% hard work part of the game, then I would just let it slide and move on to a new idea because I had enough money to get by on.

I am just not that motivated by money; I need stimulation. But the flip-side to this was the work-a-day jobs were eating away at my soul. I needed to do something to force the change…

Introducing – the Fear Factor

So what I did was I burned the boats – I quit my job and told myself that it was sink or swim time.

This scared the shit out of me because while I don’t care about money much I sure as hell can’t live without it – and I have a wife and daughter to support!

Well, now our business, SquareEyes, (which I run with Steve who also manages this blog with me) is starting to do really well and I put this down to the Fear Factor.

Every morning I sit down at my desk and I know that if I don’t hustle then there’s no money coming in next week. That makes me scared – and that fear motivates me.

There Are Many Ways To Motivate Yourself

The trick is finding which motivational technique works for you.

The reason I got to typing about this topic this morning is because I just got a copy of The Essential Motivation Handbook by Leo Babauta, of ZenHabits fame and my online mate, Eric Hamm of the excellent and popular Motivate Thyself blog.

I haven’t finished the book yet, as of writing, but it’s not the kind of book that you read straight through because after you read a page or two you get all revved up and ready to rock.

By this I mean this book is sure to make you want to get on with it; it will you motivate you to get out there and achieve your dreams and then some.

I know it certainly got me going this morning. It got me thinking about what inspires me to act; what gets me off my lazy butt and into top gear. It inspired me to write this post.

And hey – you may not agree with all of their techniques but some of them are sure to work for you.

For example Leo says that he likes to use public accountability to motivate himself, but for me this doesn’t work so well.

Don’t get me wrong – in my endeavors I find that a certain level of indirect public accountability comes into play: when you quit your job it suddenly becomes everybody’s business (I wouldn’t be surprised if my friends and family are secretly taking bets on whether or not SquareEyes succeeds or fails). But for the most part I have found that publicly announcing “I am going to do THIS” just leads to failure. I am not sure why but my guess is that I am just too secure in myself (and too used to public failure!) that I don’t really care what people think of me beyond being seen as a good-hearted, constructive and law-abiding father, partner, friend, relative and member of society.

What I am saying is I have an ego with skin as thick as a rhino! If I fail, I fail. So what? I won’t stay up at night caring what any one else thinks of that. It just doesn’t concern me.

So there you go – try out the Fear Factor – see if it works for you. And I heartily recommend you click our affiliate link and buy this awesome new eBook The Essential Motivation Handbook – it is sure to get you off your couch and pushing on towards success, especially on those days where you just. can’t. be. bothered.

In case you need further convincing here is a list of the chapters. I think you’ll find this fine tome is choc-a-block full of motivational goodness:

1. How To Motivate Yourself
2. The Only Two Secrets to Motivating Yourself You’ll Ever Need
3. A Guide to Beating the Fears That Are Holding You Back
4. Task Ninja: Form the Action Habit
5. Top 20 Motivation Hacks
6. The Ultimate Guide to Motivation – How to Achieve Any Goal
7. Progress, Progress, Progress! 5 Tips To Keep You Moving Forward
8. 7 Steps to Turn Your Self-Improvement Desires Into Reality
9. 25 Killer Actions to Boost Your Self-Confidence
10. 6 Small Things You Can Do When You Lack Discipline
11. 16 Ways to Motivate Yourself When You’re in a Slump
12. 5 Tips For Motivational Recovery
13. The Magical Power of Focus
14. 10 Ways to Beat the “Can’t Get No Satisfaction” Syndrome
15. 30 Incredible Places to Turn When You Need Inspiration
16. How To Deal With Negative Feedback
17. How to Doggedly Pursue Your Dreams in the Face of Naysayers
18. Achieve Your Dreams Despite Pressures of Work and Family
19. Why You Should Celebrate Your Mistakes
20. How to Actually Execute Your To-do List
21. The Yin And Yang Of Persistence
22. Enduring the Valley to Get to Success
23. How To Relax And Why It’s So Important
24. The Simple Guide To Single-Tasking Success
25. Stop Reading About It and Do It

Click here to view more details

By Seamus Anthony

So you’ve downloaded our free eBook, Curly’s Law, about the need to identify your One Thing, your True Life Purpose – but did you actually read it?

And if you did read it – have you managed to actually identify your One Thing?

It’s not always easy is it?

I gave my method for figuring out my One Thing in the book, but that was just one way.

I don’t really know what other ways there are, or at least I didn’t until I read Brian Kim’s excellent “How To Finally Find What You Love to Do AND Get Paid For Doing It!”

The Trouble with the “Do What You Love” Theory

When it comes to careers, the clichéd advice is to “do what you love” if you want to succeed BUT what do you do if you don’t know what you love?

And hang on a second – don’t you know plenty of artists, writers, healers, musicians and wannabe-entrepreneurs who know very well what they love to do but just can’t seem to make it pay?

Well, if that’s you – relax. Brian’s excellent little eBook (with the very long title) is a Godsend for those who are undecided as to what their true purpose is or who haven’t got a clue how to make their passion pay-up some cold hard cash.

4 Reasons I Highly Recommend this Book

I don’t know Brian Kim personally, but I have been twice now impressed with his work (read about the other time his writing blew my mind here). The reasons I so heartily recommend “How to Find What You Love To Do AND Get Paid For Doing It” are:

• There’s no hippy-drippy nonsense; no “open your mind to the Universe and let the love flow in” crap. In case you haven’t woken up and smelled the coffee yet, all that Law of Attraction baloney doesn’t work – not on its own anyway. You can sit around and wish for success all you like, but if you do, all you’re really doing is settling for a life of mediocrity. Instead you need concrete, practical advice about how to get off your butt and make it happen already. This book provides just that.

• It’s a very structured book, a practical workbook that gets you to work it out over a period of time. Brian will have you delve deeper and deeper into your own nature until you find your True Purpose inside of you, just sitting there like a brilliant diamond waiting all this time for you to discover it.

• It’s specific – you’ll learn “What” and then “How”. First you find ‘what’ it is you truly should be doing with your life – your calling. Once you know what this is (and you will) then you move on to ‘how’ to make it pay. If you know you can’t be happy while you’re working a dreary, dead-end day job that doesn’t leave you with enough energy to pursue your dreams, then take my advice – buy this book now and get moving. Life is short! Stop wasting time!

• There’s no fluff. Coming in at 52 pages, this book gets straight to the point and will have you up and at ‘em in no time. In fact Brian says that the book was originally over 200 pages long but he boiled it down to the bare essentials so as not to overwhelm you with too much superfluous information and padding. If only more authors would do this! I don’t know about you but I am a busy man and I like to just get in, get the information I need, and then get on with it.

Who Else is Ready To Get On With Fulfilling Their True Life Purpose?

If you’re happy in your work or have figured out what your life’s passion is – and how to make it pay so that you don’t need no stinkin’ day job, then don’t buy this book. It’s not for those who are content with their station in life and feel they have no more learning to do, no more adventures to go on.

But if that isn’t you then you need to find out what your One Thing is now and how to go for it and succeed. What are your other options? Keep working for the man forever?

Consider these pertinent questions from Brian’s website:

Why sacrifice almost half of your day (if you include commuting) 5 days a week just to enjoy your nights and weekends?

Why sacrifice the best time period of your life so you can enjoy your golden years?

Why put yourself through all this pain and misery for the majority of your adult life?

When did people lie down and accept drudgery, boredom and dissatisfaction as a fact of life?

It doesn’t make any sense.

As I said at the beginning of this article, I already know my true life purpose – and I am making it pay already – but reading this book made me feel even more resolute to move on up to the next level and “go for gold” as the cliché goes.

Now – I paid 25 bucks for “How to Find What You Love To Do…”, but for a short time Brian has reduced the price to about $19 so click through now to check it out and ask yourself this – if you spend $19 on a book that finally brings you the success you have craved all your life – then isn’t that worth it?

I reckon it is, so hop to it and Click Here Now to find out more about the book.

Photo by kirtaph

Would you hire this man as your Life Coach?

Probably depends what kind of a life you aspire to!

Would you hire this man as your Life Coach?

Probably depends what kind of a life you aspire to!

By Seamus Anthony

Today I had one of those “Little Kensho moments” where I just suddenly saw things exactly as they are, and in this moment I truly realised the inherent truth and power in the famous Yoda quote:

“Try not. Do, or do not. There is no try.”

In my case what I was thinking about was my three main goals for this year – to lose weight/get fitter, to greatly improve my French and to re-establish myself as a regular fixture on the Melbourne live music scene.

Of the three of these, the only one I have really been doing properly is the latter; I have been getting out and playing lots of gigs, networking and getting right back into the groove of being a busy, active musician again. I am just doing it. There’s miles to go yet but I have started the journey; I’m doing what needs to be done.

As for the other two, well I have been learning some more French, and I have been doing some exercise and have at least not gotten fatter – but the truth is I have been making excuses. Excuses like “I find it hard to find the time to practice my French skills” or “I can’t enjoy life without (excessive amounts of) designer beer and fine food”.

And so at the end of the day, I just haven’t been “doing it”. To do it just means to do it. Simple as that. And as the wise green grommit said, you’re either doing it, or your NOT doing it, there is no middle ground.

Reading about how to do it, isn’t doing it. Thinking about doing it isn’t doing it. Talking about doing it isn’t doing it. Only doing what needs to be done in order to get the result you seek is doing it, everything else is just bullshit and excuses.

Moving Stones Around

The qualitive difference in my two experiences, “doing it” and “not doing it”, is marked. In the case of getting my music out there again, I feel a flow and a sense of satisfaction that I haven’t felt in years. In fact, yesterday and today I was even happy to do very little (in this area) for the first time in a while, without a nagging feling that I should be doing something more constructive. I felt free to rest for a bit because I know I have some good momentum going. It’s like a bike ride: it’s not all uphill, you get to coast down some hills here and there.

But in the two cases of French and Fitness, I feel blocked (or at least I did until today). I felt frustrated and like I keep trying but to no avail.

The mistake I am making? There is no try! Only Do or do not!

But why have I been “Not doing”? Well, I believe it has to do with what’s going on in my head; my internal dialouges and beliefs are getting in my own way.

The lines of dialouge directly preceding the featured Yoda quote do a nice job of exploring this:

LUKE
Master, moving stones around is one thing. This is totally different.

YODA
No! No different! Only different in your mind. You must unlearn what you have learned.

In case you don’t remember or know, this whole scene tells the story of Yoda teaching Luke Skywalker to use the Force to raise Luke’s stricken X-Wing fighter from the swamp. Luke believes it is easy to make stones levitate but that he can’t use his mind to lift up the spacecraft.

And that’s what I have been doing, moving stones around instead of “doing it” for real. I have been going for a jog here and there, I stopped putting sugar in my coffee, but really it’s not enough to stem and reverse the middle aged spread that’s been threatening to engulf my hips. And I have been learning new French words at a nice steady pace with my little 16 month old daughter, but I still haven’t been knuckling down to learn all the “difficult” grammar stuff that will really mean the difference to my French language skills.

And why?

Because in my mind, these actions are associated with displeasure and negative beliefs. I believe I find grinding through French grammar “boring”. I believe I can’t enjoy life without eating too much cheese and sweet food and drinking too much beer.

In my mind, these hurdles were too big for me to leap, to which Yoda would say:

“No! No different! Only different in your mind.”

The truth is there is plenty of pleasure to be had from both these activities – but my mind has just gotten stuck in a couple of little dead-ends. If I am going to find my way to my destination, I need to reverse the old brain-car and meander back through the suburbs of my skull until I find the way through to the destination I want to end up at. There I will enjoy the pleasure of understanding what the hell all those Frenchies in my life are always rabbiting on about so effusively. There I will not feel like such a bloated old toad when I am on stage singing my little heart out. And along the way there will be plenty of enjoyable milestones too.

“You must unlearn what you have learned.”

The funny thing is, a couple of years back I was in just the same mental dead-end with gig-hunting. I had convinced myself that the way I felt about getting on the phone and hustling up live music gigs was still the same as it was when I was a depressed, marijuana-addicted, slightly paranoid 23 year old (I hated it then). In fact this was not the case, and once I broke that barrier I have enjoyed applying all the skills I have since learned towards this task, and have had no problems at all with it, in fact I am enjoying it even more than I did when I was a gung-ho 19 year old kid.

So on the one hand, it’s all a process, and sometimes you just can’t rush things…

But on the other, that’s probably just another of those mental ideas that I need to unlearn in order to speed me on my way.

I will leave you with another pertinent bit of dialogue from The Empire Strikes Back:

LUKE
I don’t… I don’t believe it.

YODA
That is why you fail…