God and Aliens?
Click my name or picture below to see interview of me in Melbourne’s Beat Mag for explanation:
Music Marketing (Guest Post)
Guest post by me over at Gen Y Rockstars, which is kind of ironic, seeing as I am about as Gen Y as Kurt Cobain ha ha. First of a series of 3 posts.
As a writer I am kind of happy with this series, nice combination of can’t-help-myself sales hype-type and genuine reflection.
Like A Dad in the Headlights
Fatherhood and the Concept of Legacy
It has only been recently, mostly I think, as a result of becoming a father, and realising what a massive responsibility this is, that I have truly come to understand and appreciate the concept of “legacy”. Before that I was so intently pre-occupied with the wonder of my own (or other people’s) navels that I barely gave it a thought.
I would never have admitted it, but, mostly, all I cared about was finding ways to “feel good”, be it through romantic relationships, interesting work, stage performance, alcohol, meditation, adventure, sex or what-have-you. All very well, but somewhat lacking in big picture consciousness: the fact that we are here in this Life to help and look after each other, the Earth and those who will come after us, not just to mindlessly seek pleasure.
Perhaps this is just a more grown-up way of seeking pleasure: discovering a need to feel good through living an upstanding life, but truly, I think it is deep need that must be met. I cannot be happy unless I am living as the best person I can be (and always improving what that means) and I cannot succeed as a father, partner, friend, relative and member of society unless I am happy. The Dalia Lama says (I think it was him) the purpose of Life is to be happy. And he’s right – imagine if we were all happy!
Read This Amazing Book: Life On Your Terms
Book review by Seamus Anthony
Recently an “Internet Acquaintance” of mine, Shann Vander Leek sent me her book, Life On Your Terms, and as I knew very little about her or her book, it was a pleasant surprise to discover that I really enjoyed it.
Actually, I didn’t just “really enjoy it” …
I flippin’ loved it!
Here’s the email I sent to Shann before I had even finished reading it:
Hi Shann,
I am dipping in and out of your book and each time it’s like an inspiration espresso!
Accordingly, the following is pretty turbo-charged but I assure you, written by one stone-cold sober musician.
Reading this book, both your words and your interviewees, I have made quantum leaps – especially in the areas of legacy, clarity and courage – and (very rare) was on the verge of tears just a moment ago due to several impactful moments in a short space of time as I flipped randomly through knockout chapter after knockout chapter, too buzzed to read for long without acting on my passion – right now.
Download Seamus Anthony’s latest music for FREE
Download my new 4 song EP FREE
Hey there – just a quick post to let you know that you can go and download my latest 4 song ep “Blood and Glass and Leaves” for free by clicking the big blue button down yonder!
Free music, no strings attached, all good
P.S. You can try before you download free by visiting
http://SeamusMusic.com and playing the youtube video there which
features one of the songs from the ep.
P.P.S. Warning: My music is probably not for lovers of shallow, top-40
crap, but it’s definitely for people who enjoy Nick Cave, Bob Dylan,
Leonard Cohen or Johnny Cash. Sound like you? Click the big blue button above…
An Interesting Life
The scene at the start on the train and all of the photos were taken, on a small, lo-fi digital camera in mid-2007 in France, mostly in Paris and on a visit to the Palace of Versailles. I got pretty bored of taking shots of monuments and crap like that so I started taking covert snaps of people minding their own business. Enjoy!
How to Deal with Anxiety
You may or may not have noticed that I have not written as much for Rebel Zen of late as I used to. There is a twofold explanation for this:
1) Lack of time – not a lot I can do about this at the moment; gotta put food on the table.
2) Negative frame of mind – basically, I am a musician who also writes personal development stuff, and over the years of I have noticed a roller-coaster shaped trend to my personal development content output based on my reoccurring and longish cycles of depression.
Basically when I am feeling groovy, I write lots of personal development stuff, but when I am going through a prolonged “dark night of the soul” my armchair-Zen-style blatherings tend to dry up (which is very inconvenient because it is quite a lucrative writing market for me when I have good momentum going).
Zen and the Art of Being Miserable?
When I am dark, I find it easy to keep writing music, because these are works of art that feel fully at home with states of mind of like depression, anxiety and paranoia. After all where would some of my favourite musicians like Nick Cave, Pink Floyd or Morrissey be without their “black dogs”?
Mad Music Marketing (Even If It Scares You)
It is my belief that you must do those things that make your heart beat with excitement. You should do it – even if you aren’t quite “ready”. You should do it – even if things aren’t quite perfect. You should do it – even if it scares you shitless.
This is why I have lately started video blogging over at Seamus.TV - it’s not strictly about (insert whatever this blog is supposed to be about) but essentially, to me, it is all the same thing (inspiration for living life to it’s fullest).
Soon, I may start doing some Rebel Zen specific video blogging. (I am currently restricted from doing this due to lack of time. Vlogging actually takes me longer than a written article, despite the fact that I don’t script my video posts. The things that take time are editing and uploading – but I am getting systems down to speed these chores up. “Systems” like wearing a t-shirt with the vlog title on it so I don’t have to integrate title bylines on the screen, sophisticated stuff like that ;-P … And one day I may actually get another video camera instead of just using my iPhone, which ain’t so crash hot I will admit.)
Blood and Glass and Leaves
A small collection of black songs about those moments in life where you look at yourself in a filthy, cracked, blood-flecked mirror and the first thought that springs to mind is “Yup – file this sucker under D for Damaged Goods”.
Enlightenment is a Place (Not an Event)
I may be completely unenlightened, and therefore have no idea what I am talking about, but to me enlightenment is not an event but rather, it’s a place.
By this I mean it’s not (in my opinion, unqualified by any particular dogma) something that just happens and then that’s it – you’re enlightened for the rest of your life.
For me it’s somewhere you have to make the effort to go (although sometimes you stumble upon it without trying, like walking out of the trees into an unexpected clearing in a forest).
And like all visits, you sit, maybe drink some tea, enjoy – but then you have to leave, already looking forward to your next visit.
Usually, I travel to this delightful place by meditation, and it can be a bumpy ride getting there. Sometimes I run out of time and steam and have to turn back without reaching the destination. Usually, if I keep steadfastly on, I get there eventually.
I used to go to this place a lot but over the last year or two I have rarely made the effort or found the time to visit this place.


