Posts Tagged ‘buddha’

It happens to all of us doesn’t it?

You finally get the time to sit down to read a good book, write a new blog post or meditate when Mr Jones next door decides it’s time to mow the lawn, then go around the edges with his edge-trimmer, then use the leaf-blower to blow the clippings into the gutter – even though he did it all just last week.

Great.

Ju-u-ust perfect.

In this scenario you have two options.

No wait, three, but physical violence is against the law so we’ll focus on the other two:

1) Get Mad and Burn Up Inside.

2) Get Mad, Then Find A Way To Quickly Diffuse That Anger

We’ll get into these in a moment but first…

What Are The Lawnmowers In Your Life?

Lawnmowers are just my pet hate – but the things that get you all riled up inside might be different. Maybe the way your partner talks to you when they’re in a bad mood, or the way your boss treats you or just the irritating habits of the guy who sits across the desk from you at work.

By Séamus Anthony

Ever wondered how some people manage to get up before the sun to meditate and exercise? Well, let me categorically confirm that I’m no expert, but recent* experiments have shown that three elements are integral: persistence, patience and good humour. Without these you might as well stick with the sleep in!

The Frozen Buddha

With strains of classical music the clock radio burst to life. What was my first thought? – “I must be insane”.

I have this year resolved not to wimp out during the frosty months but to rise despite the cold – which frankly, I despise – and do my meditation, chi gung, and exercise routine at dawn.

First thing.

In the face of my every screaming instinct.

Shivering, I stumbled out of the bedroom at 5:11am (to avoid beginning my day with an earful of bad news, I never set the alarm to go off on the hour). I then proceeded to have rather a funny time of it. Apparently, this was my day to have my persistence, patience and good humour well and truly tested.

By Seamus Anthony

You will never, ever achieve enlightenment.

I will never, ever achieve enlightenment.

The Buddha did not achieve it.

Nor did Jesus.

Nor did Mohamed.

Nor did Lao Tzu.

Nor did Osho.

Nor did Alan Watts, Thomas Merton, Krishnamurti, Chogyam Trungpa, The Maharashi, Rudolf Steiner, Douglas Harding, Mother Theresa, Brad Warner, Deepack Chopra or Eckhart Tolle.

In fact nobody in the history of the world has ever achieved enlightenment.

And nobody ever will.

How can I say this?

Because enlightenment is not something you achieve, it’s something that you realise.

That might just be a little nit-picky matter of one word, but I believe it makes a lot of difference. Why? Because it changes your whole focus. My advice (not that you asked for it) is stop trying to achieve enlightenment (whatever that means to you anyway) and just let that shit go.

Enlightenment isn’t “out there”. You don’t have to become a ‘seeker’ and go on a ‘spiritual journey’
to find it. Nor do you need to go on some kind of Jules Verne type mission to centre of your being to find it either.

By Steve Mills

Remember a few years ago when that song came out, I’m sure you know the one. It had a super catchy chorus, more hooks than a fishing shop and embedded itself so deep in your skull that you found yourself humming it while “on the job”. Sure it was annoying as hell, but everyone was going nuts over it. For weeks it was all you could hear on the radio. It was so popular that it sparked new novelty dance crazes, giving wedding DJ’s an excuse to throw out their tired old copies of the “Grease Megamix” and the “Bus Stop”, and play something new for drunk old people to dance to.

Then one day, something happened. A new song came along, and it had a really catchy chorus, hooks aplenty and was heard pumping out of radio’s from New York to Upper Cumbucta West. Two weeks later no one wants to hear the Macarena, and everyone wants to hear Beyonce. Time moves on, things change.