Posts Tagged ‘ebook’

By Seamus Anthony

I enjoy meditating. Personally I wonder what would have become of my life if I hadn’t discovered it at the time I did.

Recently I have decided to put my own personal meditation techniques down into a more general eBook about meditation (which is finished and coming out shortly).

A meditation book, that is, more general than Psychedelic Meditation, which sells quite nicely and in fact contains meditation instructions which will suffice anybody, but is if course angled at the “get high without drugs” niche.

Admittedly, using meditation to get high is a pretty obscure reason to practice such a noble art, and as I was doing some research to assist with the writing of the book I noted (not for the first time) some of the many reasons people meditate. From what I could tell, the two main reasons can be loosely categorized as:

1. Health
2. Happiness

And with good reason; meditation is well and truly proven to be excellent at improving your health and helping you to feel happier. I myself have more than once used meditation to help me to focus become healthier when I have been a slack little fatty and to fight off depression when it came a knockin’, it’s foul stinkin’ breath comin’ in under my door.

Have you read Think and Grow Rich and felt infuriated by Napoleon Hill’s “hidden secret” to success that he claims is in the book? I know I have. Well, look no further because here I am going to offer you two solutions to the problem, it’s just up to you to decide which you feel is correct.

For the uninitiated, Think and Grow Rich is pretty much the definitive work on applying your self to get what you want out of life (you can substitute “Rich” for any goal you want, be it “Lose Weight” or *ahem* “Get Laid”). And yes, with a title like that, it does sound like the kind of shit that any sane person would avoid at all costs, but then I am not sane and neither are most successful people.

First – Get Your Freebie

This book was researched and written over a period of twenty odd years and was first published waaaaay back in 1937, but don’t let the antique nature of the book put you off, it is easy to read and as punchy as the latest “thang” to hit the shelves. AND it’s in the public domain which means it is really easy to get it for free as an eBook and legally too … so whatever you do NEVER pay for an electronic copy of Think and Grow Rich.

All three parts of my meditation series are now online over at PickTheBrain.com. The articles are called “How Meditation Improves Your Health”.

Meditation Article Part One

• How mainstream society (and in particular the medical community) has accepted the evidence that meditation is effective in assisting healing.
• The dark side of our connectivity culture – stress.

Meditation Article Part Two

• How your body reacts to stress
• Why you are probably more stressed than you need to be
• Why stress is bad for our bodies

Meditation Article Part Three

• What is the Relaxation Response
• How to achieve Biological Balance (and why it’s good for you)
• The many benefits of meditation

Also don’t forget to go check out my new eBook “Psychedelic Meditation: How to Get an Awesome Cosmic High Without Drugs” and learn how you can not only enjoy the health benefits of meditation but also the recreational possibilities of meditation too!

Peace out dudes. Have, like, a totally tubular weekend…

Seamus Anthony