Posts Tagged ‘seamus’

By Seamus Anthony

Continued from Part One

Everything Is Appropriate

The above three words were scribbled on a whiteboard in the office of Feedwell Café.

Feedwell, now closed down, was a famous, old, ramshackle vegetarian joint in the hipster suburb of Prahran in Melbourne, Australia. It was the spring of 1998. I had been working in the cafe for a week, squeezing vege juices for hungover groovers and health conscious yuppies.

Next to the words was a very crude drawing of five or six interlinking lines that basically looked a branch of a tree.

“What’s that all about?” I asked Alan, the cafe owner.

Alan was a tall, thin, white-haired fellow in his 70s who, I was vaguely aware, was into ‘all that New Age stuff” as I would have put it at the time.

He was definitely a dude – for example he chose his staff by holding a crystal pendulum over their resumes (apparently mine caused the pendulum to spin in the affirmative direction, something that, later, probably caused him to wonder if his crystal needed replacing).

“It’s true” Alan replied “Everything is Appropriate”

By Seamus Anthony

So you’ve downloaded our free eBook, Curly’s Law, about the need to identify your One Thing, your True Life Purpose – but did you actually read it?

And if you did read it – have you managed to actually identify your One Thing?

It’s not always easy is it?

I gave my method for figuring out my One Thing in the book, but that was just one way.

I don’t really know what other ways there are, or at least I didn’t until I read Brian Kim’s excellent “How To Finally Find What You Love to Do AND Get Paid For Doing It!”

The Trouble with the “Do What You Love” Theory

When it comes to careers, the clichéd advice is to “do what you love” if you want to succeed BUT what do you do if you don’t know what you love?

And hang on a second – don’t you know plenty of artists, writers, healers, musicians and wannabe-entrepreneurs who know very well what they love to do but just can’t seem to make it pay?

By Seamus Anthony

Are you pretty ambitious?

I am. And it’s okay – some of us are just wired up that way.

But the question struck me the other day – and not for the first time – why?

Is it because you want ‘more’ or because you want ‘less’?

I am willing to place a bet that you often just think about getting more. (It’s okay – so do I.)

If only you had a bit more money.

If only you had a slightly bigger house.

If only you had more time.

If only you had a more exciting career.

If only you enjoyed more health.

Yadda yadda yadda.

But here’s the rub. I was walking the dog other day, through the beautiful mountainous, forested region where I live and suddenly I realized that I was frowning, staring at the ground, going over and over the question: How I can get “more”.

What the fuck?

I should have been looking around! Enjoying a Zen-out walking session!

“Why do you always want more?” I berated myself.

Then Poof!

By Seamus Anthony

Do you find yourself confused as to what your main direction in life is? Do you find yourself exploring This and then That and then berating yourself because you reckon you should have spent that time working on One Major Purpose instead of allowing yourself to get distracted?

Well, if so, RELAX!

Maybe you aren’t wasting time at all!

Maybe – just maybe – you are in the process of creating something amazing and highly original by combining different concepts and fields into One New Thing – a new category even!

READ

Can’t see how this applies to you and your disparate interests? Well, then maybe you need to explore this concept a bit more. Some good books to read are “Purple Cow” by Seth Godin, “Blue Ocean Strategy” by W. Kim and R. Mauborgne and “The Medici Effect” by Frans Johansson. All great books about the importance and methods of creating extraordinarily original offerings.

DRAW

By Seamus Anthony

If there is something you are truly shit scared of doing then I reckon that the best gift you can possibly give yourself is to step up to the plate and do it. But how do you get yourself off the couch and into the fire? Here’s a couple of personal examples of how I managed to confront my worst fears and come out reasonably unscathed.

Flying into the Face of Fear

Ok – so “feel the fear and do it anyway” has become one of many clichés in the Personal Development world, but nevertheless, like most clichés it contains a powerful truth. I have repeatedly found that if something is worth doing then it is probably going to be a bit scary. Why? Because it means stepping outside of your comfort zone and risking failure.

By Seamus Anthony

I like to meditate; I can do it for hours. It was a very liberating experience discovering meditation. Not because I became suddenly enlightened or anything unrealistic like that but simply because it gave me an excellent excuse to do what I already loved to do so well – NOTHING.

Because that’s what meditation is basically, it’s sitting around doing nothing.

Sweet. How hard is that?

Not very.

Not when you’ve had as much practice at it that I have. You see I come from a long line of very, very lazy dudes. When faced with the choice of doing something constructive or simply sitting down with a nice hot cup of tea, the people in my family always choose the couch and cuppa option.

But meditation gives you a great way to do much the same but come off as looking a lot more constructive than you really are.

It’s a bit like how governments reclassify unemployed people (by putting them into training programs) so that they can say the unemployment rate has gone down.

(Here’s the first in this series)

By Seamus Anthony

Do you secretly go for gold while publicly keeping your stated intentions down-to-Earth? And does this have any effect on your outcomes?

Here’s a scenario: you’re helping out an old friend or relative that you haven’t seen for a while, somebody who (thinks) they know you backwards when out comes the inevitable question:

“So … what are you up to these days then?”

I don’t know about you but I have long grown tired of being honest with those closest to me about these questions. And why? Because (God love ‘em) most of my family and at least some of my best mates are unfortunately, mired down in the bog of life due to a lack of self-confidence. And while I don’t think they do it intentionally, they tend to try and drag everybody else down into the quicksand with them.

It was a bit different when I was younger, I used to let ‘em have it: POW! Right between the eyes – here’s what I am going to do! How do you like them apples?

By Seamus Anthony

As you get a little bit older year-by-year you may find that your responsibilities seem to grow and grow, and so too does your desire to meet these responsibilities head on. Which is all very well, and probably for the best, but at what cost to your Inner Child and therefore your happiness and enjoyment of the moment?

When I was in my twenties I didn’t give a stuff about anything I was apparently “supposed” to do and happily left all practical matters to chance in order to give myself the time to enjoy doing the things I wanted to do (from the noble, like create fine music, to the less-noble, which we won’t go into now thank you very much).

Oh … ok, one story of my bad behaviour – but then straight to bed you hear kiddies?

The Other Extreme: Spoiling Your Inner-Child

By Seamus Anthony

I am a big fan of spot meditations, which are quick meditations done “on the spot” that can take anywhere from an instant to a couple of minutes. Here’s a longer one that I sometimes do in the morning when I get up.

First thing I do is put the kettle on, then while I wait for it to boil I do a quick, relaxing meditation.

I have an old stainless steel kettle that we heat up on the gas stove-top which takes a minimum of five minutes depending on how full it is. You could do an electric kettle meditation but that would be a true ‘spot meditation’ as they boil pretty quickly.

My kettle meditation technique isn’t complicated – just sitting up straight, focussing on the breath and enjoying the morning peace and quiet. Obviously I live somewhere that is peaceful and quiet in the mornings, I guess if you don’t then you’ll have to meditate on the noise – which can be ok also (but more challenging in my opinion).

By Seamus Anthony

Here is a slightly exaggerated list of the reasons why my music career kind of stalled …

1) Either by fluke or an initial burst of hard work, achieve a minor level of proficiency and/or success and then decide you have made it already, that the world owes you continued growth, success and adulation, and that you don’t need to try anymore.

2) Foster and fertilise your ego until it becomes so inflated that you can’t see around it anymore.

3) Believe your own hype.

4) Get stuck into drugs, alcohol, and cigarettes until you are both psychologically and physiologically addicted to both. Allow the unchecked consumption of these vices to eat up all of your cash, and destroy your health and your grip on reality. Eat badly and allow your fitness levels to plunge, and your body image to go to pot.

5) Don’t listen to other musicians and learn from them. Don’t listen to many different kinds of music. Don’t constantly read and research, ask questions, pay attention to what the Pros do, or invest any time whatsoever into learning new skills. And NEVER practice. Fail completely to plan your career in advance, and be very careful to utterly neglect to utilize any strategy or common sense whatsoever as you go about your business. MOST IMPORTANTLY – ALWAYS REFUSE POINT BLANK TO GET INVOLVED IN ANYTHING THAT EVEN VAGUELY RESEMBLES HARD WORK.