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	<title>Rebel Zen &#187; spirit</title>
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	<description>Rebel Zen - The Glorious Art of Being Imperfect</description>
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		<title>Going With The Flow :  A Mighty River</title>
		<link>http://www.rebelzen.com/2008/11/going-with-the-flow-a-mighty-river/</link>
		<comments>http://www.rebelzen.com/2008/11/going-with-the-flow-a-mighty-river/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 09:41:20 +0000</pubDate>
		<dc:creator>Seamus</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fighting against the world]]></category>
		<category><![CDATA[going with the flow]]></category>
		<category><![CDATA[life flow]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[stream of life]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.rebelzen.com/?p=78</guid>
		<description><![CDATA[By Steve Mills This is part one of a series about &#8220;Going With the Flow&#8221; There is a lot written on personal development blogs about the concept of “going with the flow.&#8221; I am sure most Rebel Zen readers have encountered this term many times during their internet wanderings, and that you have heard many [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Steve Mills</em></p>
<p><em>This is part one of a series about &#8220;Going With the Flow&#8221;</em></p>
<p>There is a lot written on personal development blogs about the concept of “going with the flow.&#8221; I am sure most Rebel Zen readers have encountered this term many times during their internet wanderings, and that you have heard many different takes on what it means. Here at Rebel Zen, we aren&#8217;t ones to get too hung up on definitions. What I am more interested on is different perspectives on the one idea. So in that spirit, here is one take on the idea of &#8220;Going with the Flow&#8221;</p>
<p><strong></strong></p>
<p style="text-align: center;"><img src="http://farm2.static.flickr.com/1235/548001473_97632adbae.jpg?v=0" alt="" width="378" height="500" /></p>
<p><strong>BIG FLOW : Life Flow</strong></p>
<p>We quite often get to a point in our lives where things get out of control. This can be a major source of anxiety and stress for a lot of people, as they feel that they are constantly fighting against the world for control of their situation in life and circumstances.</p>
<p>Others however, learn to &#8220;go with the flow.&#8221; They realise that you can NEVER have 100% control of your life circumstances, and anything could happen in the next 5 years, weeks, days or minutes which could completely change things.</p>
<p>The metaphor for this is of sitting in a canoe on a raging river. The river is your life, and the direction it flows is the combination of all of the forces and factors of your everyday existence. All is not lost to the hands of fate, because in your hand  you have a paddle. This paddle is your own goals, intentions and actions.</p>
<p>While I cannot, no matter how hard I try, change the way that the water is flowing, I can paddle myself away from obstacles, or learn to turn my canoe in just the right way to avoid capsizing when things get rough.<br />
Along the stream of life there are parts of the river that you want to visit, and parts full of dangers that you want to avoid at all cost.  I have found one of the ways to get a big, powerful paddle is by having a super clear, laser focused direction. Good Old <a href="http://www.curlyslaw.com">Curlys Law</a> in practice</p>
<p>In order to know which way to paddle, you need to have Awareness of the direction of the stream. Meditation, or taking some time out from the day to day routine is important, as it allows you to detach slightly from the flow of the River of Life,  and stand on the safe river bank.</p>
<p>From there you can look at things in perspective of the greater picture. Step beyond yourself and see how the actions you make today affect tomorrow.</p>
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		<item>
		<title>So What Puts The Rebel In Zen?</title>
		<link>http://www.rebelzen.com/2008/06/so-what-puts-the-rebel-in-zen/</link>
		<comments>http://www.rebelzen.com/2008/06/so-what-puts-the-rebel-in-zen/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 12:44:53 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Rebel Zen]]></category>
		<category><![CDATA[constraints]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[rebel]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.rebelzen.com/?p=9</guid>
		<description><![CDATA[By Steve Mills Too often in spiritual and  personal development circles, the unique part of you as an individual is overlooked in the pursuit of grander visions. The special part that makes you &#8220;you&#8221; is not seen as important, and sometimes it is seen as something to be suppressed. It is however my belief that [...]]]></description>
			<content:encoded><![CDATA[<p>By Steve Mills</p>
<p>Too often in spiritual and  personal development circles, the unique part of you as an individual is overlooked in the pursuit of grander visions. The special part that makes you &#8220;you&#8221; is not seen as important, and sometimes it is seen as something to be suppressed.</p>
<p>It is however my belief that you don&#8217;t have to become anything more than <strong>YOU</strong> to become <strong>enlightened.</strong> The Rebel part of you is as important in your pursuit of enlightenment and happiness as the disciplined, restrained and conformed aspects.</p>
<p style="text-align: center;"><img src="http://farm1.static.flickr.com/189/518729776_32f349964c.jpg?v=0" alt="" width="500" height="333" /></p>
<p>The Rebel part is that spark inside everyone that makes them unique. The part that doesn&#8217;t play by the rules , that laughs in the face of danger. It is the essential part that continues to fight when things look grim, the eternal part that knows life is there to be lived.</p>
<p><strong>Some might even call it their spirit,  if they are that way inclined.</strong></p>
<p>People who lose this free part of themselves quickly fall into despair, hopelessness, and that too common modern affliction, depression. It is the free rebel inside of us that allows us to break thought the constraints in our lives, and take action instead of passive wishing and thinking.</p>
<p>It allows us to make real and lasting changes in the world, to cut through the traditional ways of doing and seeing, and create a life based on freedom and expression.</p>
<p>So today focus on the Rebel in you, and hear it&#8217;s voice. I can guarantee you that it&#8217;s message is one well worth listening to.</p>
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