Posts Tagged ‘truth’

By Seamus Anthony

What follows is the massively-inspired, half-drunk process of me trying to finally define what “Rebel Zen” means in a slogan …

Rebel Zen: It’s not about being perfect – it’s about being alive.

or

Exploring what it means to be alive…

or maybe

Exploring what it means to be human…

or

… and the Glorious Art of Being Imperfect

Yes! That’s it!

Rebel Zen and the Glorious Art of Being Imperfect!

‘Cos to me that is the point – it is about what it means to be a human – warts and all.

What it feels like to be alive; the search for meaning, for authenticity, what it feels like.

The very thing artists strive to express – musicians, poets, madmen.

Forsaking fantasies of perfection – Zen as in “being here now”, whether that feels good or not.

What it feels like to be a human being, with all the inherent imperfection and beauty and baggage that comes part-and-parcel with it it.

What IT means.

THIS.

What THIS all means.

Meaning – and the absence of meaning.

By Seamus Anthony

Part One

When Einstein theorized that space and time were not constants but were relative to the observer, no doubt there would have been those who dismissed his views as crazy talk. It can be hard to understand what he meant; he wrote and talked in terms of speeds and distances that are beyond our perceptive capabilities. Well, while unlikely to position me as a modern genius, the following article may similarly come off reading like the wacky ramblings of a nut-job as I try to understand, through the act of writing, God, no less.

More specifically, I am trying to get my head around my personal reunification with God and how I came to it by inventing my own theory of a Relative God and a Relative Truth.

Let’s start here:

If time, which we cannot experience as anything other than linear, is in fact not linear at all and also not separate from space (which, I believe – although I could have the whole thing wrong – is what Einstein hypothesized), then why can’t Truth be relative too?

I usually steer clear of “woo-woo” superstitious stuff, but the truth of the matter is that years ago I was visited by the ghost of a recently deceased friend and he gave me some advice that I have never forgotten about pursuing your dreams.

Read the story here:

Never Gonna Be A DJ – A Ghost Story

Seamus Anthony

By Seamus Anthony

Today I had one of those “Little Kensho moments” where I just suddenly saw things exactly as they are, and in this moment I truly realised the inherent truth and power in the famous Yoda quote:

“Try not. Do, or do not. There is no try.”

In my case what I was thinking about was my three main goals for this year – to lose weight/get fitter, to greatly improve my French and to re-establish myself as a regular fixture on the Melbourne live music scene.

Of the three of these, the only one I have really been doing properly is the latter; I have been getting out and playing lots of gigs, networking and getting right back into the groove of being a busy, active musician again. I am just doing it. There’s miles to go yet but I have started the journey; I’m doing what needs to be done.

As for the other two, well I have been learning some more French, and I have been doing some exercise and have at least not gotten fatter – but the truth is I have been making excuses. Excuses like “I find it hard to find the time to practice my French skills” or “I can’t enjoy life without (excessive amounts of) designer beer and fine food”.

By Seamus Anthony

I am a big fan of spot meditations, which are quick meditations done “on the spot” that can take anywhere from an instant to a couple of minutes. Here’s a longer one that I sometimes do in the morning when I get up.

First thing I do is put the kettle on, then while I wait for it to boil I do a quick, relaxing meditation.

I have an old stainless steel kettle that we heat up on the gas stove-top which takes a minimum of five minutes depending on how full it is. You could do an electric kettle meditation but that would be a true ‘spot meditation’ as they boil pretty quickly.

My kettle meditation technique isn’t complicated – just sitting up straight, focussing on the breath and enjoying the morning peace and quiet. Obviously I live somewhere that is peaceful and quiet in the mornings, I guess if you don’t then you’ll have to meditate on the noise – which can be ok also (but more challenging in my opinion).

By Seamus Anthony

Did you know you can practice meditation in pretty much any situation?

If you lead a busy life and find it hard to make time to meditate, then you might like to try meditating while you get some “mindless” chores done. I do it when I am washing the dishes. Here’s how …

Turning Mindless Chores into Mindful Chores

We usually think of housework as being pretty mindless work. That’s why some people like it, they find it relaxing, and why others (like me) hate it. I dislike it because I would much rather be somehow engaging the grey matter a bit more (by doing something creative).

Why do I feel the desire to be doing something more creative? Because I have an idea in my head that this is more worthwhile – but the truth is no action is more or less worthwhile in life – they are just what they are no more no less.

I know this in theory – but nevertheless I have always tended to get frustrated and irritable when doing household chores. That’s why (as my wonderful, long-suffering partner will attest) I avoid them like the plague.

By Steve Mills

Mystery makes the world go around. The only reason you are reading this article, and not checking your facebook or twitter profiles is that you don’t know how it is going to end. When things get predictable people tend to lose interest and look elsewhere.

When you get down to the fine detail and study life closely, Mystery is the animating force of the world, the reason why every man and woman gets up in the morning, has breakfast and steps out into the wild crazy world.

The search for meaning and answers behind the events of your life is fueled by your innate curiosity. Curiosity is a force so powerful that it sets the direction of our civilization and species, fills the wallets of gossip magazine publishers and drives people to continue to search for answers against great odds.

… the trick is getting in touch with this truth so that you feel it.

By Seamus Anthony

If you read a lot of Zen stuff, enlightenment stuff, you’ll come across the idea that we are all inherently enlightened, and I believe that this is true.

But also true is that most people don’t usually feel anything like they’re enlightened at all.

In fact most people either don’t even know what enlightenment is or they believe that it’s something “up there” that they cannot hope to achieve. Well, we’re not the first but we at Rebel Zen are here to tell you that it is true – you ARE enlightened but you just don’t know it yet.

Getting in Touch with Your Inherent Enlightenment

At the core of your being, underneath all of the emotions, moods, thoughts, opinions, and physical sensations is your True Self or your soul. Your True Self knows that it is one with all of creation, the Universe, God. It exists in a permanent state of peace that cannot be shaken even when you are in the midst of the worst possible crises imaginable. It is NOT the part of you that freaks out because somebody is pointing a gun at your head (or more likely, because the new guy in the office is using your favourite damn coffee mug). This part of you, much more readily accessible, is your ego.

By Seamus Anthony Ennis

When I despair of and don’t know what to do about this crazy world we live in then I just try to do something positive. Help someone, give a little money to a cause, or if I feel the urge, just have fun making something cool. I believe it all counts.

It counts because every time you follow your creative urge, you are contributing to the great mission we have been charged with: to create a better world.

Creating cool stuff – be it a work of art, a healing practice, a cake, a blog, or just a nice vibe in a room – helps to add a little pebble of goodness to the slow growing tower of joy that (I believe) is the destiny of life on Earth.

Yes, that’s something I believe. I also believe that we all need to believe in something in order to function successfully – we need a purpose. So although I don’t know if it’s true, I choose to believe that our purpose is to make positive contributions to the evolution of Life and to eventually triumph over the unenlightened condition and become a spiritually advanced, peaceful, happy race living in harmony with all of nature.

By Seamus Anthony Ennis

It’s just my opinion, and I have no idea what I am talking about, but you – yes, you – have absolutely no clue what the hell is going on.

Yes, you heard me, and that goes for your guru, coach, expert or teacher also.

You see, sometimes when I am at barbecues, beer comfortably resting on my belly, paper plate piled high on my knee, the subject comes up that I write personal development articles and, for better or worse, I cringe. Why? Because the first thing that happens, at least in my mind, is that people look at me and think “Well, what the hell does he know that I don’t? He’s no guru; look at that blob of mayonnaise on his beard! And isn’t that the guy who drank a couple too many at Jo’s party last fortnight and made a fool of himself? Personal development writer indeed – hmmph!”

And the truth is they are right. I don’t know diddly. But neither do ‘they’ and neither, my friend, do you.